Nutrition

Baby-led Weaning & Me

Baby-led Weaning & Me

Kris Gibbons, author of the brilliant Max & Kai blog has very kindly to share her experiences with Baby-led weaning. She has some great first...
Baby-led Weaning Nutrition

Baby-led Weaning Nutrition

How exciting is it to see your baby starting to eat food, exploring new textures and flavours for the first time? Let’s not ignore that it can al...
Healthy Weaning & Portion Control

Healthy Weaning & Portion Control

Whichever weaning style you choose: baby-led, flavour-led, combo, traditional...there are some simple guidelines that nutritionists recommend foll...
Confused About Sugar?

Confused About Sugar?

Do you ever worry about which foods are safe for your children to eat? Which ones are too sugary? Whether you will ever be able to get them to ...
Salt - why the fuss & what to do...

Salt - why the fuss & what to do...

As parents, we are always trying to make sure that our kids get enough of the good stuff and not too much of the bad. Salt intake is probably the...